Guest Contributor: Noel Flynn from ABC GYM Remember the Cranberries’ song ‘Zombie’? The one line I always remember is “It’s in your head, it’s in your head…..Zombie, zombie, zombie”! And it is a line that really resonates with…
Guest Contributor: Noel Flynn from ABC GYM If you have not seen it yet, I can go off on complete tangents, like it is funny, I can lose track of my thoughts and what I am…
Guest Contributor: Noel Flynn from ABC GYM Am I being selfish? One of the main reasons for setting up the ‘Look Good, Feel Better’ group is, I probably need it myself. I am getting married in April, so…
Guest Contributor: Noel Flynn from ABC GYM Are you the person who wants the results but are not prepared to do the work? Perhaps you have a friend or family member who talks about getting in shape…
Guest Contributor: Noel Flynn from ABC GYM You may have noticed my absence from the blog last weekend! Maybe you didn’t. So why no blog post Noel? I am not going to lie, I was on a stag and…
Guest Contributor: Noel Flynn from ABC GYM It’s 2.25pm on Sunday and I am only sitting down to write tonight’s blog post that is due to go live this evening. I usually write these posts on a…
Guest Contributor: Noel Flynn from ABC GYM As I write this post it is Thursday afternoon and I am currently sitting on a flight from Dublin to London. Earlier today, I got quite emotional over a…
Operation Transformation Versus Joe Wicks: The Body Coach – Who will win?
Guest Contributor: Noel Flynn from ABC GYM For today’s post I wanted to write about something that has played on my mind the last couple of years and with the recent launch of Celebrity Operation Transformation…
Guest Contributor: Noel Flynn from ABC GYM Well guys are you keeping it simple? Are you implementing things you already know? Have you blamed anyone else for your health or fitness results this week? Perhaps you have blamed…
Not another blog post, by a fitness writer trying to motivate the masses
Guest Contributor: Noel Flynn from ABC GYM As I sit down to write this blog post it is now 1.39pm on Friday afternoon and I have sat over the laptop for the last hour.I met Sinead…