Every bride knows the struggle of fitting into THE dress. I don’t know why we do it, but we will ourselves to be thinner than we have ever been in our lives for the day we walk up the aisle. From an early age, most of us have imagined the moment when the first chords of the wedding march ring out from the keyboard and we glide up the aisle, arm in arm with our father, to marry the man of our dreams. For some, the longed for wedding body comes easily. While the rest of us have a much…
It is a bit of an oddity, that I am writing a fitness post. I am most certainly not a gym bunny, nor do I regularly take part in any form of exercise. In fact the height of my exercise for almost 2 years, has been the odd stroll around the Phoenix park to try and help shift a few pounds. Exercise is honestly just not my thing. Makeup and lounging on the couch with the laptop are my thing. I most certainly never thought that I would find myself back in a gym, never mind a Crossfit gym. To…